What are the dental health considerations when you are pregnant?

As a family-friendly Dental Practice (we have even got our own playroom!) we are often asked by expectant mothers for oral health advice and tips during pregnancy.

It is important for mothers-to-be to be aware of some of the considerations and facts so they don’t become a worry.

What food and drink should avoid or consume to look after my teeth during pregnancy?

Maintaining a good oral health regime is particularly important so brush and floss twice a day with fluoride toothpaste, avoid too many sugary drinks and snacks (especially between meals) and try plain water and raw vegetables as healthy alternatives.

Why are my gums bleeding?

Some women get sore, swollen or bleeding gums during pregnancy due to those pesky pregnancy hormones. There is nothing to worry about and it is unlikely to continue once the baby is born. Your dentist or hygienist will be able to help and you may find that you need to make more visits than normal during pregnancy and for a while afterwards – remember dental care is free on the NHS during pregnancy and for one year after your due date.

Is morning sickness bad for my teeth?

Morning sickness can also be a problem as it produces acids that are harmful to your teeth, softening the enamel. If you do suffer from morning sickness rinse your mouth out with water immediately after and wait about an hour before brushing your teeth.

Should I get an X-ray while I am pregnant?

As a general rule dentists will avoid X-rays during pregnancy but there may be occasions when they are necessary. Again, don’t worry, dental X-rays don’t affect the abdominal or pelvic areas. Similarly, whilst there is no proof of any harmful effects, the removal of amalgam fillings is generally delayed until after pregnancy. The important thing is to make your dentist aware that you are pregnant and discuss any treatments with them.

If you have any queries regarding oral health don't hesitate to visit us at Kilbarchan Dental Practice, call us on 01505 704969 or click www.kilbarchandental.co.uk where you’ll find lots more free tips and advice including articles on healthy eating and oral health regimes.