With the festive period almost upon us thoughts invariably turn to how we can look our best for the busy social calendar over Christmas and New Year.

What dental hygiene advice can my dentist give me to look after my teeth this Christmas?

You might be surprised at the number of ways good dental hygiene and your dentist’s services can help. We’ve given plenty of advice over the last few months about what you should eat and drink to help keep your teeth healthy and looking good. Keep this in mind in the lead up to Christmas and New Year when even the most dedicated amongst us tend to let things slide for a few weeks.

What should I eat and drink or avoid?

Remember not to snack or drink sugary drinks between meals, try
some “edible toothbrushes” like celery or popcorn and avoid too much red wine and coffee. Drink plenty of water and chew some sugar free gum, especially after meals.

Should I brush and floss?

It might be stating the obvious but always follow a good brushing and flossing regime and use a fluoride toothpaste - there are plenty of whitening toothpaste options too but don’t expect to see a significant difference.

How can I make my teeth whiter?

If you want to enhance the look of your teeth more go and see your dentist who should be able to offer you everything from a good old scale and polish to white fillings, crowns and teeth whitening – remember this takes several weeks and requires an initial consultation so get in quick if you want to see the effects in time for Christmas.

Where should I go for facial treatments like anti-wrinkle treatments, dermal fillers, botox injections and other anti aging services?

If you are thinking of facial rejuvenation treatments dental practices are also the best qualified to provide anti-wrinkle treatments, dermal fillers, botox injections and other anti-aging advice and products.

If you have any queries regarding oral health or cosmetic treatements don't hesitate to visit us at Kilbarchan Dental Practice, call us on 01505 704969 or check out our other articles to find lots more free tips and advice. The run up to Christmas is a busy time of year so don’t leave any dental issues you think you might have to the last minute!